Healthy Vegetarian Meal Plans: 8/24/19 Sunday Sheet Pan Cabbage and Tempeh from Making Thyme for Health Prep Ahead Tip: Recipe is best made fresh and comes together quickly.Vegan/Gluten-free Substitutions: Vegan and gluten-free!   Monday Prebiotic and Probiotic Macro Bowls from The Roasted Root Prep Ahead Tip: The spaghetti squash can be roasted up to 5 days in advance.Vegan/Gluten-free Substitutions: Omit the eggs and add bean of choice.

Use non-dairy kefir or yogurt.Tuesday Crispy Baked Tacos with Seasoned Cauliflower from She Likes Food Prep Ahead Tip: Cauliflower taco “meat” can be made up to 3 days in advance.Vegan/Gluten-free Substitutions: Recipe is gluten free.

Use vegan cheese to make vegan.    Wednesday Indian Ratatouille from Eats Well With Others Prep Ahead Tip: This comes together quickly, no need to prep ahead.Vegan/Gluten-free Substitutions: Recipe is vegan and gluten free.

Thursday Asian Peanut Noodles from Hummusapien Prep Ahead Tip: Veggies and sauce can be prepped ahead of time.Vegan/Gluten-free Substitutions: Sub tamari and brown rice noodles for gluten-free.  Click HERE to print the shopping list!

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