The Two Peas & Their Pod Cookbook is here.Order Now Quick Summary Smashed Chickpea Avocado Salad Sandwich is the perfect healthy lunch or dinner! This easy smashed chickpea salad can be eaten as a sandwich or served on greens, rice cakes, toast, or eaten as a dip with crackers or veggies!  Are you ready for the best healthy sandwich recipe? This Smashed Chickpea & Avocado Salad Sandwich is my all-time favorite.Two of my favorite ingredients, chickpeas and avocado, come together to create the most amazing salad sandwich.

It is kind of a twist on egg salad, but there are no eggs involved.The creaminess comes from smashed chickpeas and avocado! I promise you won’t miss the eggs because this vegan salad is amazing! I could eat it every day for lunch…and some weeks I do:) It’s easy, healthy, fresh, and so delicious! And even my boys like this one! Sometimes, they even help me make it.They love smashing the chickpeas and avocado with a fork! Fun times in the kitchen! Chickpea Avocado Salad Ingredients You only need a few ingredients to make this recipe! Chickpeas– I use canned chickpeas for convenience, just rinse and drain them! Avocado– make sure the avocado is ripe! Cilantro– if you don’t care for cilantro, you can use fresh basil.

Green onion– red onion works well too! Lime juice– use fresh lime juice.It will keep the avocado from browning and it adds a nice citrus kick.If you are using basil, go with

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