Share it with your friends! Jump to Recipe Print RecipeGet ready for this delicious 15 Minute Chickpea Stew! But not only is it incredibly quick, it’s seriously tasty, family-friendly, a total one-pot wonder.This is the first recipe in a new series I am putting together called #whatsinyourcupboard which will be recipes created out of what you have in your cupboards.I will share new recipes either on my blog or on social media so make sure to follow me.  Some of the key ingredients you guys had lying around were: chickpeas, tinned tomatoes, spices.

So I have used all of those in this first recipe to give you some inspiration.HERE’S WHAT YOU’RE GOING TO LOVE ABOUT THIS 15 MINUTE CHICKPEA STEW: 15 minutes One-pot Super easy Feeds 4 for £5 Gluten free & Vegan Using store cupboard ingredients So, all you need are these simple ingredients you will either have already or can buy from most supermarkets: What I love about this plant-based Chickpea Stew is how fast it is to make.From start to finish in 15 minutes, this is the perfect healthy dinner for those busy evenings.  So this stew only has 2 key stages to recreate it.

Firstly, cook down your onion, garlic, carrots and celery for a couple minutes.Finally, add your spices, chickpeas, tomatoes, veg stock, tamari and lime juice.Cooking down until it thickens.

That’s it… couldn’t be simpler right.And the flavour it packs will totally surprise you! And it’s the perfect batch-cooking recipe.Simply free

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