This post may contain affiliate links.Read my disclosure policy.A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points.
Free 7 Day Healthy Meal Plan (Feb 5-11) This is going to be a crazy week as my book tour begins! I am so excited to visit Atlanta this Tuesday, Dallas this Wednesday, Houston this Thursday, Bethesda MD Saturday and Philly area Sunday! Don’t forget to secure your spot with tickets (required) which includes a signed copy of Skinnytaste Simple! If you are ending the week with a Superbowl party check out some of my favorite game time appertizers– Taco Dip, Best Guacamole Recipe, or this Sausage Stromboli! Hope your team made it to the big game! With grocery prices soaring, many of us are having to adjust, scale back and/or get more creative with our meals.One of the absolute BEST ways to stay within a budget and maintain healthy eating habits is to MEAL PLAN.You can get more 5-day Budget Friendly Meal Plans by signing up for Relish+ (get a 14-day free trial here! Ultimate Skinnytaste Meal Planner Get the Skinnytaste Ultimate Meal Planner! The 52 week spiral bound meal planner has weekly meal planning grids you can tear out and put on your fridge if you wish, a 12-week meal plan, 30 (15 new) recipes, and tear-out grocery lists.
I love starting my week with gratitude, affirmations and intentions, so I in