Creamy Tomato Basil Soup with White Beans & Greek Yogurt

Creamy Tomato Basil Soup with White Beans & Greek YogurtBy Maria LichtyPublished on January 12, 2026Jump to RecipePin Recipe0This post may contain affiliate links.Read my disclosure policy.Quick Summary This creamy tomato basil soup is rich, cozy, and surprisingly protein-packed thanks to Greek yogurt and white beans, no heavy cream required.

Made with pantry staples like crushed tomatoes, fire-roasted tomatoes, and roasted red peppers, this healthy tomato soup is smooth, flavorful, and perfect for easy weeknight dinners, meal prep, or cozy lunches.Pin this now to find it laterPin It Creamy Tomato Basil Soup (Without the Cream!) There’s nothing quite like a warm bowl of tomato soup, it’s comforting, nostalgic, and always hits the spot.Over the years, I’ve made countless versions, but this one has truly become a favorite in our house.

What makes this soup special is how luxuriously creamy it is, without using cream.Instead, I blend in cannellini beans and Greek yogurt, which give the soup a velvety texture while also adding protein and staying light enough for everyday meals.It’s the kind of recipe that feels indulgent but still nourishing.

I love serving this soup on busy weeknights when we’re craving something cozy but still nourishing.It’s wonderful on its own, but I often pair it with a simple green salad or a slice of crusty bread to make it a complete meal.And of course, it’s good with a classic grilled cheese sandwich f