Mediterranean Chickpea SaladBy Maria LichtyPublished on May 21, 2025Jump to RecipePin Recipe0This post may contain affiliate links.Read my disclosure policy.Quick Summary This Mediterranean Chickpea Salad is a fresh, flavor-packed dish made with chickpeas, crunchy veggies, fresh herbs, and a creamy smashed feta dressing.

It’s easy to make, perfect for meal prep, and endlessly versatile — enjoy it on its own, in a pita, or over greens for a healthy, satisfying meal.Pin this now to find it laterPin It Table of ContentsMaria’s Salad Tips!Mediterranean Chickpea Salad RecipeFrequently Asked QuestionsMore Chickpea Salad Recipes Let’s talk about a salad that’s actually exciting to eat.This Mediterranean Chickpea Salad is fresh, crunchy, herby, and coated in a creamy smashed feta dressing that takes it to the next level.

It’s one of those recipes you’ll find yourself making on repeat — whether you’re throwing together a quick lunch, meal prepping for the week, or showing up to a potluck like a salad hero.It’s loaded with chickpeas (hello, plant-based protein), crisp cucumber, juicy tomatoes, sweet red bell pepper, red onion, and fresh herbs.Then it gets tossed in a smashed feta dressing that’s creamy, tangy, and completely crave-worthy.

I add a little extra feta to the salad, because why not? No cooking required.Just a few fresh ingredients, a bit of chopping, and boom — salad goals.This salad is incredibly versatile.

Enjoy it s

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