This post may contain affiliate links.Please read our disclosure policy.Happy Friday! I’m back with another simple meal plan to help you out this week! I hope it’s helpful :) See my new ebook and my classic Food with Feeling Cookbook here!! You can get the groceries easily right here! OR see the bottom of the shopping list PDF for links to Instacart and Amazon fresh.

Here’s what we’ve got this week: Monday | Potato, Chickpea, and Cauliflower Bowls​ Tuesday | French Onion Pasta Wednesday | Chili Crisp Tofu Bowls Thursday | Easy Ramen Friday | Vodka Sauce Butter Beans BONUS | French Toast  Get the printable shopping list here!  *the shopping list does NOT include ingredients for the bonus recipe or a protein for the ramen if you would like it.Meal Prep Tips: I like to do my grocery shopping on the same day that I meal prep or else some things will get lost in the abyss that is my fridge.Make it ahead = tips to cook/ meal prep the recipe ahead of time.

Component prep = ideas for dicing veggies etc to make weeknight meals fast and easy! Roasted Potato Bowls Make it ahead: Roast the veggies and make the tahini dressing — store separately for up to 4 days.Serve over hummus when ready.Component prep: Chop the cauliflower and dice the potatoes.

Whisk together the tahini dressing and store in a jar.Creamy French Onion Pasta Make it ahead: This reheats well for up to 4 days – r

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