Air Fryer Cauliflower So Good Youll Forget Its Healthy
Jump to RecipeThis post contains affiliate links.Please see our disclosure policy.This crispy and tender Caramelized Air Fryer Cauliflower has just the right amount of Southern-inspired spice and bold, melt-in-your-mouth flavor.
Ready in under 30 minutes, this dish is quick, healthy, and instantly upgrades any meal.Table of ContentsIngredientsHow to Make Caramelized Air Fryer CauliflowerJenné’s Recipe TipsRecipe VariationsServing SuggestionsStorage DirectionsFrequently Asked QuestionsMore Healthy Veggie RecipesCaramelized Air Fryer Cauliflower Recipe Preparing cauliflower in the air fryer is one of my favorite ways to enjoy this humble veggie.This recipe is an ode to my Southern roots—a bold spice blend and the magic of the air fryer transform simple cauliflower florets into golden, caramelized bites with a soulful twist.
The blend of smoky flavor, crispy edges, and tender centers will have you reaching for “just one more piece” every time.Smoked paprika, garlic powder, toasty cumin seeds, and a touch of cayenne pepper bring warmth and depth, while fresh cauliflower and extra-virgin olive oil keep things wholesome and light.Air frying locks in moisture for a perfectly balanced, crisp yet juicy bite that tastes chef-made.
Plus, everything comes together in under 30 minutes! Serve these air fryer cauliflower bites as a side with your favorite mains, pile them into bowls with grains and greens, or drizzle with creamy sauces for a satisfying appetizer
Foody Chum
Publisher: Sweet Potato Soul by Jenné Claiborne