Mushroom Lentil Sausages Jump to Recipe Leave a Review Pin RecipeMushroom Lentil Sausages- With 9 grams of protein and 2 grams of fiber per patty, these flavorful meatless sausages are packed full of feel-good nutrition! (vegan, gluten-free + nut-free) If there’s one thing I’ve taken away from spending time in the UK, it’s that the English know how to do breakfast.Eggs, sausage, baked beans, roasted tomatoes, potatoes, mushrooms, toast.There’s just so much goodness on one plate! As much as I love a good stack of pancakes, I do feel so much better starting my day with a savory, veggie packed meal.

The only problem is, I don’t love the plant-based sausage options at the store.If they’re high in protein, they’re typically made with highly processed oil and lack fiber.As a result, I set out to create something that offered the best of both worlds.

A vegan sausage that is packed with vegetables and legumes for a nice dose of fiber, but still high enough in protein to compete with animal based sausage.  Mushroom Lentil Sausage Ingredients The ingredient list might look long, but the majority of them can be found in a well stocked pantry.Meatless Crumbles– I like using pea crumbles to keep them soy-free but textured vegetable protein made from soy will work just as well.The pea crumbles I have linked on Amazon are pricey but you can get 3 batches of these sausages from one package.

However, you can likely find something similar at your loc

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