This post may contain affiliate links.Please read our disclosure policy.Happy Friday! I’m popping in with another weekly meal plan and I hope it’s helpful for getting dinner on the table next week! I’m changing up the way that I structure the shopping list to make it more user friendly and to offer you more options for your meals.

I hope this helps! happy cooking! Brita Here’s what we’ve got this week: Monday | Creamy Tomato Pasta​ Tuesday | Chipotle Sofritas Bowls Wednesday | Tzatziki Bowls Thursday | Honey Garlic Tofu + Broccoli & grain Friday | Vegan Meatballs + spaghetti BONUS | Mexican Street Corn Salad  Get the printable shopping list here!  *the shopping list does NOT include ingredients for the bonus recipe Meal Prep Tips: I like to do my grocery shopping on the same day that I meal prep or else some things will get lost in the abyss that is my fridge.Make it ahead = tips to cook/ meal prep the recipe ahead of time.Component prep = ideas for dicing veggies etc to make weeknight meals fast and easy! Creamy Tomato Pasta Make it ahead: This one is best fresh since the pasta absorbs the sauce as it sits, but leftovers keep for up to 3 days – reheat with a splash of water to loosen.

Component prep: Soak the cashews overnight (or for at least 5 hours) – this is the only real time-sensitive step.Chop your veggies (bell pepper, zucchini) and store in the fridge.Day-of

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