Lentil Tacos BY : Terrence Paschal PUBLISHED : January 15th, 2023 Facebook83PinterestEmailSMSMessengerShare83SHARES Use aromatic, flavor-packed lentil taco meat and fresh salad vegetables to make delicious, crowd-pleasing lentil tacos packed with fiber, plant-based protein, and several micronutrients.Plus, they’re gluten-free, dairy-free, vegetarian, and vegan—but no-one will miss the meat!Jump to Recipe       Super Satisfying, Protein-Dense Lentil Tacos Recipe There’s absolutely no need for animal products to make simple, delicious, nutritious, crowd-pleasing tacos loaded with protein.In fact, along with tofu tacos, we love utilizing legumes for soy-free sources of plant-based protein, like black bean tacos, potato chickpea tacos, and these lentil tacos (which are the BEST plant-based alternative)! Combined with garlic, onion, and a homemade spice blend, not only is this lentil taco meat loaded with aromatic flavor and complex flavor depth, but it’s super nutritious, too.

Not only are lentils loaded with fiber, antioxidants, and several micronutrients like folate, but they contain very similar amounts of protein and iron to non-plant-based meats with just a fraction of the fat content! Using dried lentils, pantry-friendly seasonings, and inexpensive, basic salad ingredients, these easy lentil tacos are a satisfying, filling, low-budget meal even meat eaters will enjoy—perfect for

Read More