Creamy Lemon Chickpea Stew (vegan + gluten-free) Jump to Recipe Leave a Review Pin RecipeCreamy Lemon Chickpea Stew- Made with nourishing ingredients, this hearty vegan stew is bursting with flavor! (plant-based, gluten-free) Alright you lemon lovers.This one is for you.If you’re looking for a warm and hearty stew that is bursting with lemon flavor then you’re going to love this recipe! This lemon chickpea stew features 11 different plants which is sure to help you easily reach the 30 plants per week goal.

If you don’t know what I’m talking about, there was a study done by The American Gut Project that concluded people who eat at least 30 different plants per week have a more diverse microbiome than those who don’t.Which means that warming up with a bowl of this stew not only tastes good but is also helping to feed all of those beneficial bacteria in your gut.Winning! Creamy Lemon Chickpea Stew Ingredients Extra Virgin Olive Oil- Or any neutral flavored oil that you prefer.

Dairy-free butter also works well here.Onion, Celery and Carrot- These three create a mirepoix base for maximum flavor.You can barely taste the celery after cooking but you can always omit it if you don’t like it.

Mushrooms- Cremini mushrooms are ideal for their small size.Be sure to remove the stem prior to slicing.Garlic- Fresh garlic is always best but you can sub 1-2 teaspoons of garlic powder in a pinch.

Potatoes- I love yukon gold here for their creamy t

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