This post may contain affiliate links.Please read our disclosure policy.Happy Friday! It’s finally starting to feel like fall which has me QUITE excited This week’s meal plan reflects that with cozy pasta, creamy soup, and 2 different crockpot recipes that I know you’ll love! I hope you and your family have a beautiful weekend! Here is my list of easy 30 minutes dinners if you need more inspiration for the week! Happy cooking! Brita Here’s what we’ve got this week: Monday | Ground Tofu Stir Fry​ Tuesday | Sweet Potato + Black Bean Tacos Wednesday | Crockpot Potato Soup Thursday | Vegetarian Pad Thai Friday | French Onion Pasta BONUS | Crockpot Apple Butter  Get the printable shopping list here!  Meal Prep Tips: I like to do my grocery shopping on the same day that I meal prep or else some things will get lost in the abyss that is my fridge.

Make it ahead = tips to cook/ meal prep the recipe ahead of time.Component prep = ideas for dicing veggies etc to make weeknight meals fast and easy! Ground Tofu Stir Fry Make it ahead: Keeps well for up to 4 days and reheats great in a skillet – one of the rare tofu recipes that actually holds up as leftovers.Store rice separately if meal prepping.

Component prep: Grate the tofu on a box grater and store on a paper towel-lined plate in the fridge.Whisk together the sauce (bouillon, soy sauce, water, maple syrup, ginger, tomato paste) an

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