This post may contain affiliate links.Read my disclosure policy.A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points.

Free 7 Day Healthy Meal Plan (April 14-20) This upcoming weekend, we honor two beautiful holidays—Passover and Easter—each rich with history, tradition, and meaning.Though rooted in different faiths, both holidays share themes of renewal, hope, and the triumph of light over darkness—a message the world can always use more of.Whether you’re gathering around the Seder table or an Easter brunch, may this season bring you peace, connection, and a full heart.

I also want to take a moment and say thank you to everyone that pre-ordered my new book-Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day– you made it the number one cookbook on Amazon during this past week! You can still get yours from these online sellers: Target, Amazon, Barnes & Noble, Books-A-Million and Bookshop.A Word About the New WW Points PlanFor all my WW friends, WW added new 0 point foods (yay for oatmeal!) but it will take time for me to update my recipes.The great news is every recipe on my site is linked to WW recipe builder (only works from your phone) so it will automatically give you the new points.

I will start updating the points but

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