Buckwheat Blender Pumpkin Pancakes (dairy-free, gluten-free) Jump to Recipe Leave a Review Pin RecipeBuckwheat Blender Pumpkin Pancakes- made with less than 10 ingredients, these pancakes pack 30 grams of protein per serving.They are soft and fluffy, and are sure to make all of your autumn pumpkin dreams come true! (dairy-free + gluten-free) Pumpkin season has arrived and we’re kicking things off with these buckwheat blender pancakes.Similar to my oatmeal pumpkin pancakes, they come together fast in a blender, but instead of rolled oats were using buckwheat groats.

Buckwheat is a great alternative to oatmeal if you can’t tolerate oats or just want to mix things up.It’s a good source of protein, fiber, and minerals like magnesium, which so many of us are deficient in.These pancakes also provide 30 grams of protein per serving to help keep you full all morning long.

Who’s ready for breakfast? What is Buckwheat? At first glance you might think the word buckwheat is associated with wheat but, similar to quinoa and chia, it’s actually a seed and not a grain.However, its starch-like properties make it ideal for replacing grains in baked goods.Buckwheat is a great source of fiber, protein and minerals such as magnesium.

It also contains a beneficial flavonoid called rutin which is an antioxidant known to strengthen fragile blood vessels.Some studies suggest that buckwheat even has the potential to lower cholesterol and keep blood sugar levels b

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