Jump to Recipe Raita is an Indian yogurt-based condiment that is served especially with hot and spicy food.It accompanies piquant main courses — like curries and kebabs — perfectly and cools down the heat.In this 5-Ingredient Keto Raita, the flavors are maximized, and the carbs minimized.

Preparing this simple yet succulent raita is a cinch, too: just mix all ingredients together, let the flavors mingle, and dig in! How to prepare this 5-Ingredient Keto Raita Ok, even this recipe calls for just mixing all ingredients together, you need to do some grating, too.There is a little bit of ginger to grate and a bit more cucumber to grate.There is a bit of fresh mint, to chop, too, but also that is done in a minute.

Other than that, the rest of the ingredients you just need to grab from the jars, throw in, and that’s it.So, let’s take a look at how to prepare this exceptionally tasty condiment: Take 1 cup (240 ml) plain Greek or Turkish yogurt.Place it into a medium bowl.

Set aside.Take 7 oz (200 g) English cucumber.Grate it.

Add the grated cucumber to the bowl with the yogurt.Add 1/4 cup (60 ml) chopped fresh mint leaves… …1 teaspoon freshly-grated ginger… …and 1 teaspoon ground cumin.Mix with a spoon… …until well combined.

Season with salt and pepper if wished.Cover with a plastic wrap and refrigerate a few hours or overnight to let the flavors mingle.Transfer into a serving bowl.

Serve with hot and spicy dishes.Yum!   How I came up with this

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