Home » Food » By Type of Dish » Sauces, Seasonings and Condiments » PERFECT Hummus Recipe PERFECT Hummus Recipe February 22, 2023 by Kimberly Killebrew · 86 CommentsAs an Amazon Associate I earn from qualifying purchases.See my disclosure policy.This homemade hummus recipe beats anything you’ll ever buy in the store.

Rich in flavor, luxuriously creamy and super easy to make, you’re going to love it! A widely popular dip, hummus is not only delicious, it’s super healthy. This homemade hummus recipe is made using homemade tahini paste, which is easy to make, cheaper than store-bought, and tastes so much better! What is Hummus? Hummus is the Arabic word for “chickpeas”, the central ingredient in this Middle Eastern dip. Its complete name is hummus bi tahina, meaning “chickpeas with tahini.”  Made with chickpeas, tahini (a paste made out of sesame seeds), garlic, lemon and olive oil, hummus is very nutritious.

 It’s high in iron, vitamin C, folate and vitamin B6. It’s also an excellent source of amino acids, fiber and protein. In fact, when eaten with bread, hummus is a complete protein.

 And of course the generous amount of olive oil in the hummus comes with its own wide range of health benefits.And how often is it that something so healthy also tastes so doggone delicious? Most commonly served as an appetizer or dip, scooped up with flatbread such as pita, hummus is also a common accompaniment to grilled chicken, fish, falafel, and eggpl

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