Google Add Us as a Google Trusted SourceThis post may contain affiliate links.Read my disclosure policy.A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points.

Free 7 Day Healthy Meal Plan (Sept 14-20) Fall is just around the corner, and that means—apple-picking season! There’s something special about heading out to a local orchard and filling a basket with fresh-picked apples.Early season, usually late July through August, brings varieties like Gala and Lodi, while September is typically peak apple-picking season, when favorites like Honeycrisp, McIntosh, and Jonathan are ready to go.Timing can vary depending on your location and the weather, so check your local orchard before you go.

Apple picking is one of those fun fall adventures that can turn into a whole day of making memories with family.And if you’re wondering what to make with all those apples, I’ve got you covered with recipes like Apple Butter, Apple Bread, Delightfully Baked Apples and Crock Pot Applesauce.What’s your favorite? If you’re new to my meal plans, I’ve been sharing these free, 7-day flexible healthy meal plans (you can see my previous meal plans here) th

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