This post may contain affiliate links.Read my disclosure policy.A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points.

Free 7 Day Healthy Meal Plan (March 16-22) St.Patrick’s Day and the first day of spring in the same week—do we really need another reason to celebrate? I think not!! If you’re hosting a St.Patty’s Day gathering- Corned Beef and Cabbage with Horseradish Cream, Irish Soda Bread or my Bell Pepper and Potato Frittata are sure to keep your shamrock-loving crowd happy.

Don’t forget to end with a sweet treat like these Chocolate Stout Cupcakes with Bailey’s Irish Cream Cheese Frosting.I’m also thrilled to welcome in spring and fresh produce (while fully manifesting some warmer temperatures)! Asparagus is one of my favorite early spring vegetables, and this easy Roasted Asparagus or any of these recipes will bring a little green to your table! If you’re new to my meal plans, I’ve been sharing these free, 7-day flexible healthy meal plans (you can see my previous meal plans here) that are meant as a guide, with plenty of wiggle room for you to add more food, coffee, beverages, fruits, snacks, dessert, wine, etc.or swap recipes out

Read More