Are you looking to build up your immunity this flu season, or anytime for that matter? So many people seem to be getting sick, so the answer for me is yes! This Pineapple Ginger Turmeric Smoothie is a bright, refreshing blend loaded with vitamin C and anti-inflammatory ingredients.It tastes like a tropical treat but sneaks in immune-supporting turmeric and fresh ginger for an extra boost.I love keeping the pineapple and banana frozen so the smoothie blends thick and creamy without needing dairy or added ice.

Be sure to check out more of my Easy Smoothie Recipes, too! Want to save this recipe?Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!Email *Save Recipe Ingredients & Substitutions Orange Juice: Adds natural sweetness and plenty of citrusy vitamin C.You can swap with coconut water for a lighter flavor, or use half orange juice and half water if you prefer it less sweet.Pineapple Chunks: Frozen pineapple gives the smoothie body and a tropical flavor.

Mango is a great substitute if you’re out of pineapple.Banana: Frozen banana makes the smoothie creamy without yogurt.Use 1/2 ripe avocado for creaminess without the banana flavor.

Ground Turmeric: Adds warm, earthy flavor and natural anti-inflammatory benefits thanks to curcumin, a compound often linked to immune support.Fresh turmeric root also works (and is infinitely better), but start with 1/2 teaspoon grated and adjust to taste.Fr

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