View the Recipe These High Protein Meatballs are loaded with extra-lean ground beef, sausage, eggs, spinach, and plenty of savory Italian seasoning.Make them with freshly grated Parmesan or tuck a cube of mozzarella into the center for an extra cheesy surprise.One of the best things about this recipe is that the meatballs are designed to go straight from the freezer to the oven.

Make a big batch ahead of time, freeze them, then bake the frozen meatballs in marinara whenever you need an easy family dinner.Serve them over pasta, cauliflower rice, zucchini noodles, or alongside roasted vegetables.And most importantly- they’re 100% kid approved! This recipe was created by Sara Judkins over at Hungry Nutrition! Why You’ll Love These High Protein Meatballs This is the kind of recipe that works just as well for Sunday dinner as it does for a chaotic weeknight.

The meatballs can be completely assembled ahead of time and stored in the freezer, which means most of the work is already finished when dinner rolls around.They are also: Packed with beef, sausage, eggs, and cheese Filled with finely chopped spinach Freezer-friendly Easy to prepare in a large batch Naturally made without breadcrumbs Delicious with pasta or vegetables Easy to make with or without mozzarella A huge hit with kids The combination of extra-lean beef and sausage is especially good here.The beef provides the hearty base while the sausage adds moistur

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