This post may contain affiliate links.Please read our disclosure policy.Happy 2026! This is out FIRST regular meal plan of 2026 and I would LOVE to hear from you if they’re helpful or if you have any suggestions on how these meal plans could better serve you.

Do you need breakfast ideas? More meal prep options? More high protein/ fiber options? I’d LOVE to hear from you any feedback you have :) You can get the groceries easily right here! Here’s what we’ve got this week: Monday | Homemade Ramen​ Tuesday | Chickpea Tacos Wednesday | Loaded Veggie Tikka Masala Thursday | Garlic Butter Noodles + Veg Friday | Vegetarian Sushi Bake BONUS | Mediterranean Dense Bean Salad  Get the printable shopping list here!  *the shopping list does NOT include ingredients for the bonus recipe.Storage Containers: I bought a multi-pack of THESE Snapware containers (affiliate link) at Costco a year ago and we really love them.This particular 5.5 cup size is my favorite as it allows me to fit a complete serving of a meal without it being too crowded.

Meal Prep Tips: I like to do my grocery shopping on the same day that I meal prep or else some things will get lost in the abyss that is my fridge.Monday: This whole recipe is best made night of but it’s very easy! Tuesday: Another one that is SUPER easy but best made night of.You *could* prep the chickpeas ahead of time but it’s not my preference.

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