Back to School: 21 Portable Allergy-Friendly Snack Recipes! Vegan, Gluten-free, with Nut-free options Oh She Glows
I’m in total denial about summer winding down.Gulp.You too? Many of you have been writing me asking about healthy, on-the-go snack recipes for back to school, work, or simply a busier season ahead.
Even if I can’t get behind summer drawing to a close, I can definitely get behind whipping up some snack recipes to have on hand.I put together this round-up of 21 favourites from granola bars to energizing grain-free crackers and everything in between.I plan on stocking the freezer as soon our kitchen is back in order.
All of the recipes below are vegan and gluten-free (most are soy-free too), and the majority can be made peanut or completely nut-free to make them school-friendly – be sure to see my allergy info/notes/substitution suggestions for each! I’m a big fan of recipes that can be customized many different ways.I hope this post helps you discover a few goodies to ring in the upcoming season! If you haven’t already, don’t forget to check out my post on 21 Vegan Freezer-Friendly Meals.1.
Feel Good Hearty Granola Bars Hearty, chewy, and crunchy, these wholesome granola bars will fill up the tank and keep your energy stable.Make it nut-free: Swap the almonds and walnuts for more sunflower, pepita, and hemp seeds.2.
Soft + Chewy Baked Granola Bars Dense, chewy, soft, doughy, seedy, hearty, protein-and-fibre-packed granola bars, sweetened naturally with dates! Try them spread with nut or seed butter for a fun treat or just enjoy them plain.Adapted fro
Foody Chum
Publisher: Oh She Glows