By utilizing a weekly meal plan, you can ensure you and your family are maintaining healthy eating habits, exploring new recipes, and ultimately — saving time (and money!) in the grocery store and kitchen each week.Did you know that only 5-7% of adults are eating the recommended amount of fiber each day? It’s recommended that adults consume approximately 25 to 38 grams (depending on age and gender).Each of these recipes are 10 grams (or more!) of fiber helping you reach your goals.

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On The Menu This Week: Monday.Kale Soup Tuesday.Roasted Vegetable Salad Wednesday.

Healthy Taco Salad Thursday.Buddha Bowl Friday.Green Curry Bonus.

Chili Mac and Cheese Did You Know? By creating an account, you can save recipes and meal plans, personalize them, and even make shopping lists? Already registered? Log in Once you save the collection below, click here to access your saved collections! Weekly Meal Plan Please note the grocery costs are only an estimate based on the recipe’s serving size and on ingredient prices of a local grocery store. The generated shopping list above includes ite

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