Jump to RecipeThis site uses affiliate links and I may earn a commission at no extra cost to you.This easy lentil dip (aka red lentil hummus) is creamy, delicious, and loaded with fiber and plant-based protein, for a delicious appetizer, snack, or part of a party spread! Plus, it’s ready in just 20 minutes! Want to save this recipe?Enter your email & get this sent to your inbox! Plus you’ll get great new recipes from us every week! Table of ContentsWhy You’ll Love This Red Lentil Dip RecipeThe Ingredients and SubstitutionsWhat Could I Add To Red Lentil Dip?How to Make Red Lentil HummusFAQsPro Recipe TipsServing RecommendationsStorage InstructionsMore Vegan DipsLentil Dip (Red Lentil Hummus) Recipe Why You’ll Love This Red Lentil Dip Recipe This red lentil version actually started when I spread leftover thick tarka dal on toast and discovered it was delicious.Having already shared a recipe for non-traditional yellow lentil hummus, I couldn’t resist sharing this red lentil hummus too.

Unlike chickpeas, red lentils cook quickly and require zero peeling to blend into a velvety, protein-rich dip.Plus, they contain more protein, iron, and B vitamins.When combined with tahini, garlic, paprika, cumin, and coriander, it’s smooth and delicious (and versatile enough to experiment with spice and other flavorful add-ins).

It’s cheap, freezer-fr

Read More