This Steamed Egg with Shrimp and Tofu is an easy and soothing way to get more protein into your diet.Soft steamed egg, silken tofu, and tender shrimp are delicious scooped over rice!  A High Protein Recipe There’s been a lot of talk of getting more protein into your diet these days.That’s why I love this easy steamed egg recipe.  Instead of chewing on endless pieces of chicken to get your protein in, Chinese steamed egg has a silken texture that can be enjoyed by the whole family—from toothless babies to toothless elders!  Packing in a block of silken tofu and shrimp helps make it heartier and more flavorful, and ups that protein content many of us are searching for on any given day.

(If you’re vegetarian, you can omit the shrimp and opt for chopped beech or oyster mushrooms!)  Steamed Eggs are A Dinnertime Go-To When we don’t know what to cook, or we need another dish to round out a meal, we often turn to our steamed egg recipes.  Here are some of our favorite steamed egg recipes.Use these recipes as a starting point to inspire other combinations!  Steamed Eggs (蒸蛋) Steamed Eggs with Crispy Pork (feel free to use ground chicken, beef, turkey, or vegan protein substitutes) Steamed Eggs with Okra and Soy Sauce (use any of your favorite vegetables!)  Three Color Steamed Eggs (三色蒸水蛋) (with Century Eggs and Salted Duck Eggs)  How to Steam Food We have a detailed post on different ways to se

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