Seitan Puffs with Pea Tips by: Judy 0 Comments Jump to Recipe Posted:4/16/2021Updated:4/10/2021 This dish of Seitan Puffs with Pea Tips was a happy accident I created when rooting around for ingredients in the fridge to make a meatless dish for myself.  While we still indulge in meat, I’m slowly seeing myself go vegetarian on many nights of the week, for both health and environmental reasons! Who would have thought?  A High-Protein Seitan Vegan Dish   This is a great vegan dish that’s high in protein.It’s so crazy satisfying, it could really compete with a meat dish.You don’t miss the meat AT ALL.  It’s all thanks to fried seitan puffs, which are too delicious and should not be missed!  While seitan is a popular ingredient for vegans and plant-based eaters, these Chinese seitan puffs are not well-known.  Vitamin-Rich Leafy Greens These seitan puffs and the pea tips (also called pea leaves or snow pea tips) are a perfect match.

Pea tips usually need a good amount of oil.These seitan puffs are a bit oily, making them the perfect complement for the pea tips.Another leafy green I can suggest is spinach, which has a similar consistency and cooking time.  It’s important to use leafy greens that cook in just a couple of minutes, as these seitan puffs should not be cooked for too long, or they will turn mushy.

Total cooking time should be about 3-5 minutes.Tip: You may recall our recipe for Pork-Stuffed Chinese Frie

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