Full flavored Breakfast Bowls – piled high with lean turkey breakfast sausage, tender scrambled eggs, fresh tomato and bell pepper pico de gallo, creamy avocado and tangy feta.It’s a hearty way to kick start your day! This is one of those recipes that could pass for any meal of the day – breakfast, lunch or dinner.It’s savory, substantially filling, and well rounded with protein, veggies, fruit, and even grains if you opt to serve with whole grain toast or tortillas.

It’s an adaptable recipe where you can add other veggies, switch out the protein, or include other fillers such as breakfast potatoes.And if you prefer a make ahead breakfast it does work well for meal prep, just hold the avocado and add that when you’re ready to serve it.As a time saving tip you could skip this homemade version of pico de gallo and use a fresh store-bought option, or simply try it with your favorite salsa.

Breakfast Bowl Recipe Ingredients Turkey breakfast sausage: This is a leaner alternative to pork sausage that still has great flavor.Cooking spray: I recommend using olive oil cooking spray or avocado oil spray.A drizzle of oil is fine too.

Paprika and cayenne pepper: Sweet paprika is added for flavor and cayenne pepper for some spicy heat.Eggs: If you only want one egg per person for smaller bowls simply reduce to 4 eggs.Salt and pepper: Season the eggs and pico.

Avocado: A healthy ingredient that adds smooth creamy texture and mellow buttery flavor.Feta: A t

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