706 shares This post may contain affiliate links.Read my disclosure policy.One Pan Chicken Scarpariello gets a healthy twist with cauliflower in place of potatoes for a high-protein, gluten-free, low-carb dinner you’ll love.

Healthy Chicken Scarpariello Like Chicken Saltimbocca, Chicken Scarpariello is one of my favorite Italian dishes.It’s spicy, rich and truly a comfort food.This lighter version is absolutely delicious too! I kept the chicken breast on the bone and just pulled off the skin in order to reduce the fat while keeping the meat nice and tender.

Traditional potatoes are replaced with cauliflower florets, which stand up well to the braising process.The end result is a flavorful rustic dish, which also just happens to be healthy, gluten-free and low-carb.Why This Recipe Is a FavoriteI’m always looking for ways to cook chicken breast.

If you’ve never tried chicken scarpariello before, you’re in for a treat! Here’s what makes this recipe so delicious! Full of Flavor: Hot peppers, wine sauce, and rosemary add layers of flavor to this dish.As Spicy As You Want: I like things spicy and this version packs a lot of heat.However, the spice level can easily be modified by reducing the number of cherry peppers, leaving out the extra liquid or swapping in red bell peppers instead.

Easy to Make: Just 10 minutes of prep time and one pan! High Protein: One serving has 3

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